Theoretical Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Brief Solution Focused Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Existential Therapy
- Person Centered Therapy
Personal Information
I was born in Southern California and moved to Northern California when I was a small child. I am half Persian and bilingual, speaking both English and Farsi. I am happily married to an amazingly supportive husband. In my free time, I enjoy hiking, cooking, yoga and jogging, it helps keep my life in balance. Self care is important to me and I encourage clients to take the steps necessary to practicing healthy self care.