Individual Therapy

It takes courage and strength to ask for help. At some point in our lives, we all struggle with issues that can feel overwhelming. Sometimes we can find a solution on our own, but other times we need support from someone else. I can help guide you to the truth of your innermost wants and needs. I connect with my clients through reflective listening, providing them tools and guidance. My work with you will be authentic. It may feel supportive at times and gently challenging at others. I provide a compassionate, nonjudgmental approach that allows you to openly discuss and explore issues you may be dealing with at this time in your life.

“Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens.” -Carl Jung

Areas of Experience

  • Anxiety/Panic Attacks
  • Depression
  • Grief/Loss
  • Trauma/PTSD
  • Sexual Trauma
  • Chronic Illness
  • Anger Management
  • Co-Dependency
  • Relationship Issues
  • Self-Harm
  • Self-Esteem
  • Personal Growth
  • Life Changing Transitions

Find Inner Peace…

Psychotherapy provides a safe and confidential environment where deeper feelings and thoughts can be expressed, truths can be revealed and new relationships with self and others can be created. What I love about this work is that I am able to encourage and inspire individuals to find the courage, skills and resilience to improve their current life situations and discover their path to true potential. My goal is to guide clients through their journey of finding inner peace, resolving inner conflicts, and improving joy and fulfillment in their lives; at home, school, work and within.

Get In Touch

Having to search the internet for a therapist is a big decision and can be hard. That’s why I welcome you to call me for a free a 15-minute consultation where we can chat and see if we’re a good fit.