El Dorado County Therapy

Life can be challenging and stressful, but know you are not alone. Taking that first step toward asking for help or seeking a greater understanding of self takes courage. I have faced obstacles in my journey through life, and am grateful to now be in a position to help others.

I focus on providing a safe therapeutic environment in order to help my clients feel comfortable to share their stories, ask challenging questions and face difficulties in an un-bias and confidential atmosphere.

Whether you have experienced past trauma or happen to be dealing with everyday stress, it’s important to ask yourself these questions:

Do you feel lonely? Are you struggling with anxiety and/or depressed mood? Are you overwhelmed and feeling unmotivated? Is something holding you back in life? Have you found your purpose? Are you struggling in your relationships? Do you struggle with confidence and self-esteem? Do you question the meaning of life? Does your past influence and control your present? Are you seeking to learn more about yourself? Do you wish to attain a new way of seeing yourself so you can foster a new way of being? Is joy missing from your life? If you find yourself asking these questions, counseling may be helpful for you.